Antioxidant Drinks – Upgrade to a Healthier Cup of Joe

Antioxidant Drinks include coffee which most Americans seem to crave as soon as the sun starts to shine. It may be one of the most popular drinks in the world by now. Its stimulating effects seem to get people motivated to start their day.

Coffee does come with its share of problems and side effects. The most well known problem is caffeine and is responsible for that overwhelming feeling that coffee sometimes gives you. Your digestive system takes a beating every time you drink a cup of coffee and coffee can interfere with the absorption of vital nutrients.

One of the redeeming qualities of coffee is that quality coffee contains a sufficient amount of nutrients called antioxidants.

What's so Great about Antioxidants?

Antioxidants such as vitamins, minerals, flavonoids, and amino acids are known to protect your cells from oxidative damage. These are some of the main antioxidants that have proven to help your cells stay healthy.

Antioxidants are a great way to stop the harmful effects of free radicals.

Free radicals are formed by our cells when we are exposed to radiation, chemicals, pollution, drugs, alcohol, pesticides, and various metabolic processes.

The power of an antioxidant relies on its ability to donate one of its electrons to change a free radical and take away its damaging effects on your body. This helps stops the aging process along with helping to prevent various diseases from forming in your body.

Antioxidant Drinks and the King of Herbs

A new coffee called "Healthy Coffee" has emerged on the scene and this coffee comes with one of the most powerful herbs in the world - The Reishi Mushroom.

Traditional Chinese Medicine employed the use of the Reishi Mushroom to help keep its royalty healthy. This herb has a 2000 to 4000 year tract record and has helped with numerous ailments.

The Chinese called this mushroom Ling Zhi. Other names for this powerful herb were "The Mushroom of Immortality" and "The Herb of Spiritual Potency".

The reishi mushroom contains over 200 nutrients and a wealth of antioxidants. It has a reputation for fixing such ailments as Diabetes, Heart Problems, and Ulcers to name just a few.

Your body's immune system can only get stronger with the use of this mushroom as it helps your body to detoxify and get rid of unwanted toxins.

Healthy Coffee versus Your Everyday Coffee

Since drinking regular coffee seems to upset your body's ability to digest your meals, the triterpenoids found in Healthy Coffee could be very beneficial to your digestion.

Keeping a more alkaline pH balance is important in maintaining your health and healthy coffee contains alkaloids that help to keep acidity down.

The side effects of too much caffeine wears down your adrenal system and the adaptogens found in healthy coffee are good at helping your system to bounce back.

My Personal Experience

I have been drinking Healthy Coffee for over two years now and every time I go back to drinking regular coffee I suffer and wish I didn't let myself run out of my Healthy coffee.

Even the world's best tasting coffee comes with side effects and gives me too many problems!

This coffee will give you a energy boost, but not stimulate your nervous system to death. It is such a different feeling that I was under the impression that it contained almost no caffeine.

Sometimes I have to work late into the night and crave some extra energy. I'm actually able to get away with drinking a cup of this coffee late in the evening and still getting a good night's sleep.

Healthy Coffee is one of the most powerful antioxidant drinks and really does help with the acidity problem. It doesn't seem to upset my digestion like drinking regular coffee surely will.

The smooth taste of this coffee doesn't leave that lingering coffee taste in your mouth and give you bad coffee breath.

If you're tired of suffering and would like to still keep your coffee habit, I would try this coffee.

For the best Healthy Coffee with high amounts of the "King of Herbs", go to Antioxidant Drinks. If you'd like an abundant source of information on Healthy Foods and Healthy Eating Guidelines, visit Destination Healthy Foods.

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September 11 2009 | coffee | No Comments »

Was your mother wrong? New studies show Coffee is good for you

Could Coffee really be good for you? Some new studies show Coffee may aid your health.

Have you been told coffee was bad for you? You may have not drank enough!

For decades our doctors and mothers have been telling us to cut back on the coffee. It's been blamed for everything from stunted growth to breast cancer.

However, several recent studies have determined that coffee is good for you. Medical authorities like JAMA, the Journal of the American Medical Association, have produced detailed studies showing coffee to be highly beneficial to your health.

Some of the findings are:

Multiple Sclerosis, a nerve disorder that numbers more than 300,000 people in the United States alone, can possibly be prevented by an intake of caffeine, equivalent to six to eight cups of coffee drank each day.

* Habitual coffee drinking has been associated with a lower risk of type 2 diabetes

* Men who drink coffee lower their risk of Gallstone disease.

* Parkinson's Disease has a significantly lower occurrence in men who drink coffee.

* Abstinence from coffee leads to "a compression of mortality rather than an increase in lifespan." I.e., if you don't drink coffee you're likely to die sooner!

Is coffee bad for your health? Drinking a lot of coffee can be bad for you, but, drinking a lot of soda or fruit juice can be bad for you too. Coffee is acidic, and drinking too much can hurt your teeth. But, it's slightly more acidic than water, and not as acidic as fruit juice or milk. People who are pregnant, or have some specific medical problems may be advised to abstain from coffee, but for most people, a reasonable amount of approximately 300 mg, about 6 cups of coffee, is perfectly fine.

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April 17 2009 | coffee | No Comments »

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